A Bright, Comforting Soup That Feels Light but Satisfying Here in Italy, winter brings lemon season 🍋. Many people around town keep…
Month: July 2026
Zucchini Banana Bars (Healthy With Oatmeal)
Why you’ll love our Zucchini Banana Bars! Zucchini Banana Bars are a wholesome twist on one of our most popular breakfast…
Peach Cobbler Overnight Oats (With Greek Yogurt)
Why you’ll love this peach cobbler overnight oats! Louise and I love peach cobbler, but right now we’re in the…
Healthy Mediterranean Kale Soup (Low-Cholesterol Meal)
When life gives you kale…make kale soup! Here in Todi, in the hilly Umbrian countryside, it’s kale season, and you can literally see it…
Mediterranean Quinoa Salad (Life-changing Marinade)
A Simple Chickpea Marinade That Transforms Healthy Eating This Mediterranean quinoa salad is one of those recipes that makes healthy eating feel…
Creamy Banana Chia Pudding with Greek Yogurt
Why you’ll love this banana chia pudding! This banana chia pudding with Greek yogurt is the kind of recipe that makes mornings…
Mediterranean Salad – The Plant Based School
Why you’ll love this Mediterranean salad If you’ve been reading our recipes for a while, you probably know that Louise and…
Healthy Vegetable Soup (Mediterranean-Diet Recipe)
Wholesome Flavors That Fit a Balanced Lifestyle Looking for a healthy vegetable soup that’s easy, delicious, and nourishing? 🥕 This recipe is…
Mediterranean Chopped Lentil Salad with Lemon Dressing
A High Fiber Salad Recipe That Helps You Feel Light Again After the holidays, when we feel a little weighed…
Greek Yogurt Chickpea Curry
Why you’ll love this Greek yogurt chickpea curry! Louise and I love this Greek yogurt chickpea curry when we want something warm,…