Symptoms and causes of depression

The depressionis a mental disorder it frequently affects millions of people around the world. It’s not just about feeling sad for a few days, but about a serious condition that influences the way you feel think, feel and act, interfering in daily life. Know the symptoms and causes of depressionit is essential to detect it in time and seek appropriate professional help. What … Read more

Home remedies cloves with honey

The recipe for home remedies cloves with honey it is one of the oldest and most valued natural combinations within the natural medicine. This preparation stands out for its many health benefits, its easy preparation and its traditional use to relieve different discomforts of the body. Both the cloves like the natural honeythey have therapeutic properties that, when combined, enhance their effects. In this … Read more

Oatmeal, carrot and orange smoothie for constipation

He constipationit is a very common digestive problem that affects people of all ages. It may be related to one low fiber diet, insufficient hydration, sedentary lifestyle or stress. Fortunately, nature offers us simple and economical ingredients that help improve the intestinal transitnaturally. In this article we share one with you oatmeal, carrot and orange smoothie recipe for constipation, … Read more

Garlic tea, turmeric, onion, ginger, cinnamon and guava leaves

He garlic tea, turmeric, onion, ginger, cinnamon and guava leaves it is a natural drink highly valued in traditional medicine for its many medicinal properties. This infusion combines ingredients known for their effect anti-inflammatory, antioxidantand immune system booster, which makes it an excellent support for general well-being. In addition, its preparation is simple and it uses products that are easy to … Read more

Asparagus and Cheese Cake

Servings /number of people: 6 peoplePreparation Time: 90 minutesCooking time: 65 minutesCategory: Starters Ingredients to prepare Asparagus and Cheese Cake 260 gr. of flourA pinch of salt125 gr. of butter4 tablespoons of ice water3 eggs1 bunch of green asparagus125 ml. of cream50 gr. of grated Gruyere cheese How to prepare Asparagus and Cheese Cake The … Read more

Cheese, Ham and Onion Quiche

Servings /number of people: 4 peoplePreparation Time: 60 minutesCooking time: 45 minutesCategory: Starters Ingredients to prepare Cheese, Ham and Onion Quiche 3 onionsSaltPepperNutmeg150 gr. of serrano ham in cubesOlive oil1 bric of cooking creamA sheet of puff pastry or shortcrust pastry4 eggs100 gr. of grated cheese How to prepare Cheese, Ham and Onion Quiche The … Read more

Barbecue Cobs

Servings /number of people: 4 peoplePreparation Time: 30 minutesCooking time: 25 minutesCategory: Starters Ingredients to prepare Barbecue Cobs 4 ears of cornOlive oilButterFat saltPepper How to prepare Barbecue Cobs The barbecue ears are delicious. You can eat them as an appetizer or starter, but also as a garnish. And they are so delicious that you … Read more

Quinoa Salad with Chickpeas

Servings /number of people: 4 peoplePreparation Time: 25 minutesCooking time: 15 minutesCategory: Salads Ingredients to prepare Quinoa Salad with Chickpeas 2 cups of cooked quinoaHalf a cup of mozzarella cheese3 grated carrots, optionalCherry tomatoesHard-boiled eggA cup of cooked chickpeasSunflower seedsA cup of arugula, optionallySesameLinenSaltA lemonSoy sauceExtra virgin olive oilOreganoPaprika How to prepare Quinoa Salad with … Read more

Eggs in Purgatory, Italian Recipe

Servings /number of people: 4 peoplePreparation Time: 35 minutesCooking time: 30 minutesCategory: International cuisine Ingredients to prepare Eggs for Purgatory, Italian Recipe 4 eggsA teaspoon of oreganoOne kilo of crushed tomato2 cloves of garlic2 cayenneA splash of olive oil2 tablespoons grated Parmesan cheeseA pinch of saltA pinch of pepper How to prepare Eggs for Purgatory, … Read more

Chana Masala, Chickpeas in Spicy Curry

Servings /number of people: 4 peoplePreparation Time: 55 minutesCooking time: 45 minutesCategory: International cuisine Ingredients to prepare Chana Masala, Chickpeas in Spicy Curry 400 gr. of cooked chickpeas2cm. of fresh ginger2 cloves of garlic1 chilli2 tablespoons of oilJuice of half a lemon1 teaspoon cumin seedsAn onionA teaspoon of ground coriander seedsA teaspoon of garam masalaA … Read more